Are you suffering from ankle pain or broken bones in your foot? Walking aids are an important part of most treatment plans for foot and leg injuries. If you’ve been advised by your doctor to use a walking aid, you’ll need to buy crutches or a moon boot. Skip unnecessary medical costs by finding moon boots and crutches for sale on Junk Mail.
What type of injury requires a moon boot/crutches
Broken leg and foot bones require extra support from crutches and they will act as walking aids. Knee or lower leg operations typically require the use of a walking aid during the recovery period. Crutches are used to keep weight off your injured leg as well as to help with balancing, and they play an important role in your safe recovery from an injury. Ankle injuries need plenty of rest as well as support from a moon boot when you need to get around. Walking boots make it possible to continue with your daily activities. They offer your foot support so that it can still get the rest that it needs to heal properly. Moon boots aren’t just helpful for fractures, they can also be used to treat ankle pain, tendonitis and heel pain.
How to use a crutch effectively
It’s advisable to ask someone to assist you the first time you try walking with crutches. Simple alterations to your living space can help to prevent further injuries when you are using walking aids. Make sure that you remove all obstacles, including rugs, electrical cords, and furniture. Clearing the stairs is especially important. Make sure the areas that you walk in are well lit, especially those between your bedroom and bathroom.
When you’re looking for crutches for sale, make sure that you buy a pair that is the right height for you. You should be able to adjust the crutches so that they are 5cm below your armpits when you’re standing straight. The hand grips should be level with the upper part of your hips so that when you’re using them your elbows are slightly bent. The crutches should be positioned in such a way that the weight is on your hands and not on your armpits. When you’re walking, you need to lean slightly forward and place the crutches approximately 30cm in front of you. To keep yourself safe, look ahead of you to see where you are walking rather than down at your feet.
How to use a moon boot
When you’re wearing a moon boot, it’s important to wear a shoe on your other foot that is the same height as your moon boot. You can keep your legs at the same height by using an adjustable heel lift. The heel lift is fitted to your shoe and adds to the comfort of walking with a moon boot on. If you suffer from back pain, it’s advisable to use an even-up device, which helps you achieve a symmetric gait. An arch support further facilitates healing and reduces pain. You should wear a sock liner with your moon boot to achieve maximum levels with regard to comfort. A soft, athletic sock liner protects your skin without causing discomfort. You can buy a weather cover for your boot to keep it dry in wet conditions.
Ankle injuries may require additional support from a cane to reduce the weight you are putting on your foot. Walking with a cane and moon boot helps to reduce ankle pain.
Now that you know the benefits of using a walking aid, you can find crutches for sale online. With a variety of crutches and moon boots to choose from, you are sure to find an affordable walking aid that meets your requirements.