Dumbbells: Prepare to sweat with a full body workout
If you are looking at gym equipment for sale but not really sure where to start, this is a post for you. Today the Junk Mail team takes a closer look at dumbbells, some...
Tagged: Exercise
Stay fit this Winter: A 20-minute INDOOR workout
So winter is pretty much starting to take effect, and for a lot of us the idea of going out in the cold and dark to head off to the gym, simply isn’t appealing… But that...
Get ready for Parkrun!
The holidays are over and we are all in need of some desperate metabolism enhancing sport. Not everyone can afford to pay a gym membership and most of us do not have the time....
Buy a bargain Treadmill and Get Fit after the Festive Season
Need to get fit again after the Festive Season? Using a treadmill is a great way to get back into shape. Exercise is not only important for losing weight but also essential for good...
