Introducing Apple Watch 2: Your all-day assistant
The new Apple Watch 2 is coming out and to answer the question on everyone’s mind, yes, it is better than its predecessor. If you are in the market for an Apple Watch for...
Category: Fitness
Comrades Marathon 2016: The greatest ultra-marathon in the world
The Comrades Marathon is a renowned sporting event which attracts both local and international entrants. Earning a comrades medal is the dream of many athletes across South Africa. Whether you have entered this year’s...
The NEON Run: South Africa’s most electrifying and glowing night run
Welcome to the happiest five kilometer race on the planet. The Neon Run and Neon Party will be coming back to South Africa in 2016. The first leg of the NeonRun is guaranteed to...
The Ultimate Guide for Road Running
If you enjoy exercise, road running may be the right activity for you. This sport is a great way to get fit and healthy. In order to participate in this activity you will need...
Sports Equipment: The best fitness trackers of 2016
You can maintain your fitness regime with the help of a fitness tracker. Read our useful blog to find out more. From the Fitbit Charge to the Jawbone Up, there are plenty of different...
Dumbbells: Prepare to sweat with a full body workout
If you are looking at gym equipment for sale but not really sure where to start, this is a post for you. Today the Junk Mail team takes a closer look at dumbbells, some...
Get a full body workout with these easy Trampoline exercises
Summer is fast approaching and people everywhere are trying to get their summer bodies ready. If you are like most people and have a hard time getting to the gym, or out of the...
Stay fit this Winter: A 20-minute INDOOR workout
So winter is pretty much starting to take effect, and for a lot of us the idea of going out in the cold and dark to head off to the gym, simply isn’t appealing… But that...
